Two walks yesterday and I will get out today between
showers. Senior center duty today and I’m looking forward to it. I didn’t talk
out loud yesterday. I’m not lonely but I do need people after a few days alone.
I needed a complete day off, no nagging at myself about exercise and
overeating. Even though I get out of control now and then, I am healthy and
doing well. Today I will talk to Amanda
about our elder circle program.
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