I walked yesterday and it felt good to be outside. Minimum
pain and much benefit. Now we’ve settled in for a week of rain and although it
is warmer, it will enforce the resting stuff. I had some brilliant idea in the
middle of the night and it fled with Minnie announcing her desperate need for
breakfast. Oh well, if it was a worthwhile idea, it will come again. I have
been writing a page a day in the paper journal.
Saturday, January 7, 2017
Friday, January 6, 2017
Day 318
Cold Friday morning. No agenda except the dreaded resting. I’m
not good at doing nothing and knowing that that is all for the good doesn’t
help my mood. Walking is a big part of my life and I miss being outside and
enjoying activity. So, quit whining and find quiet resting day fun things to do like closet
cleaning. I’d like to hear from Dr. Duncan’s office with an appointment.
Yesterday Laurie, Carol, and I were joined by Megan for stories.
Thursday, January 5, 2017
Day 317
Cold morning after a warm deep sleep. The sun yesterday made
a difference in my mood. I walked to the store with a minimum of discomfort.
Mrs. Tyler said rest and ice and don’t push myself but I do anyway. The
bursitis and muscle inflammation and now a tear someplace are making me
aware that pushing myself is not a good thing this time. After senior center
duty, my favorite time, story/writing group! I look forward to our tea get-togethers.
Wednesday, January 4, 2017
Day 316
Except of Sarah, the above agenda did not happen. Maybe
today. I like waking up with positive intentions and I don’t know why they go
astray. I did write a page in my journal and felt connected to my feelings with
words. It’s too cold to go for a walk and I’ll fix the cover on the Meier Lemon
tree as a hard freeze is coming tonight. Today I will see the dermatologist and
the nurse practitioner about the inflammation/bursitis pain.
Tuesday, January 3, 2017
Day 315
Another cold day with the possibility of a bundled up walk
early followed by a massage from Sarah. The crock pot is full of ham hocks and
beans. The soup part is my favorite. After four days of sitting and eating and
distraction by TV, I’m needy for moving and action. I will give the floors a
tidying and the kitchen a brief scrub. That will satisfy my domestic critic.
The journal is open and calling. I did promise, didn’t I?
Monday, January 2, 2017
Day 314
The pain from the bursitis and muscle
inflammation are practically gone. I can walk normally and the right leg will
hold my weight. Resting works. Thanks to the rebounder I have kept up with
modest exercise and hopefully have not lost all the muscle tone I worked hard
to acquire. I will watch Downton Abbey again. It is a simply a dressed up soap
opera and I’m enjoying it. It’s too cold and wet to walk or do yard work anyway
Sunday, January 1, 2017
Day 313
It is time to get my act together and show progress
with my life. I’ve been on hold for months now and I can’t continue. I need to
see that I can do what I say I’m going to do. I will pull myself away from the distraction to TV and attend church with the intention of participating at least
in the coffee hour. I need socializing to balance the days of solitude. I will
begin again to maintain daily journaling
Subscribe to:
Posts (Atom)
