Church was comfortable. Not sure that’s the purpose. I do
get a connection to spirit at communion. All in all, yesterday morning was very
good and the rest of the day was flat. I did the exercises well and feel the
effects. Today I’ll push myself as the yard needs tending. The kales and chards
are huge and need to be shared. It’s Labor Day and a good day to be grateful
for retirement. I have made a career from mine.
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