Yesterday was a good one. Lots of positive connections and
conversations. Today I’ll get on the mat and go through the whole series of
exercises including the new one, plank. I know it’s working to manage the
discomfort from my arthritic joints. Later, a cool walk and I’ll remember a
scarf around my neck. It’s senior center duty, and story group. It’s good to
have a group come here regularly so I get the floors dusted! I enjoy my busy
life.
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