Aching back. Tracy again this afternoon after senior center
duty. It’s interfering with walking and exercise. I’m in a low spot and know
that I’ll pop out of it. Always do after a while. Low emotionally too. I’m
needy and don’t have a name for what I need. That’s the problem. If I knew, I’d
fix it. I woke up in the night from a dream of preparing for an earthquake. I
need a shake-up but internal not outside. It’s Monday again.
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