A good sleep makes a ton of difference in attitude and
physical comfort. My feet don’t feel like they are dragging. Today I will walk early
and then get ready for senior center duty. I’m ready to be social. Yesterday I
felt flat and frail although I did get out and walk later in the day. Maybe I
felt better because I asked for a healing prayer from Fr. David. My immune
system and connection to Spirit have both been low.
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