Friday, August 12, 2016

Day 171



Pain in my right hip pretty much grounded me yesterday afternoon. Sore this morning but moving slowly. This morning I’m having a physical therapy evaluation for arthritic discomfort. I don’t know what that means yet. I’m expecting to learn exercises to strengthen muscles that hold my bones in place. I’m ready to do whatever they instruct as I want mobility. Wednesday was a good day followed by a poor yesterday. I did get a couple of walks before my body quit.

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