Thursday, August 25, 2016

Day 184



The physical therapy session was productive. I have work to do to get and keep muscles that hold my bones in place. Brad took photos of my exercises so I can remember them. I’m ready to take responsibility for my mobility. The cold symptoms are nearly gone.  The exercises will happen before I walk. I still want an early bed time but sleeping well and ready for normal routine. Foggy and cold out again. I need my gloves and a neck scarf.

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