Another damp gray morning. I’ll walk early since it’s the first
day of school and the streets will be busy. The pt exercises are working. I can
tell by how far and how fast I can walk before any discomfort shows up. Today I
have another session and I’m looking forward to coaching so I can be sure I’m
doing them correctly. I’m there to learn to take care of myself, not to have them
fix me. I can do it.
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