No agenda. Well, yes,
agenda as in getting exercise. I skipped yesterday and that won’t do. The
exercises help a lot and I get silly about getting down to business. I find
something to do like check the laundry or suddenly have to sweep, pace and look
out the window. Then I finally get down on the mat and get to work. It’s like
when I know I’m going to get in cold water but make it an agonizing slow
process.
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