Day 251

I started the facilitators’ manual for conscious aging and found that it was unusable for our purposes. For one thing, we aren’t planning big groups and don’t want a structured program. There are ways to personalize the material. Other than church and a refreshing walk in the wind, I sat too much. It’s so easy to drop into the comfort zone with the dogs on my lap. Today is Halloween and I’m going to the senior center dressed as a volunteer.

Charley Smith performed Janis Joplin songs for the lunch bunch at the senior center.